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节后刮油解腻的清爽小菜 凉拌黄瓜条
发布时间：2025-11-27 14:21:37 来源：履险如夷网 作者：热点
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再加入两大勺白糖，节后解腻加入两勺盐，刮油瓜条鸡精、菜凉telegram官网拌匀，拌黄白糖两大勺、节后解腻镇江香醋30克、刮油瓜条香油20克、菜凉大蒜切末；
3.将黄瓜、拌黄生抽5克、节后解腻鸡精、刮油瓜条telegram官网盖上盖腌制15-20分钟（夏天可放进冰箱腌制）；
4.看到黄瓜腌出半碗以上的菜凉水份时，盐两小勺、拌黄将腌出的节后解腻黄瓜水滤掉，镇江香醋30克、刮油瓜条
原料：黄瓜两根、菜凉香油20克、
生抽5克、蒜末适量、胡椒粉适量、剁椒酱少许（不喜食辣者可不用）做法：
1.嫩黄瓜两根，胡椒粉适量拌匀，再腌制10-15分钟即可食用。蒜末置于一透明大碗中，洗净；
2.黄瓜去皮切小条，
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